Next Event

Multistars
25th - 26th April 2020
Lana, Italy

My Personal Bests

EVENT PERFORMANCE YEAR POINTS
100mH 14.25s 2020 943
High Jump 1.78m 2020 953
Shot Put 13.53m 2019 763
200m 24.27s 2018 955
Long Jump 5.88m 2018 813
Javelin 53.27m 2019 924
800m 2:19.52min 2020 830
BEST SCORE 6028 (#6 Australian All Time)

What is the Heptathlon?

In the heptathlon you compete in 7 track and field events over 2 days and the winner is the person with the most points.

Day 1: 100mH, High Jump, Shot Put, 200m
Day 2: Long Jump, Javelin, 800m

The goal is to perform your best in each event and then you get a points score based on performance. In training, the goal is always to improve and become consistent across all the disciplines.

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